Using the Garmin Watch can help us to effectively monitor our heart rate and productivity during our daily routines and workouts.
Outcomes:
Athletes can track their heart rates using this watch. This is useful because some workouts will suggest a target heart rate goal. This can also be helpful for non-athletic people in training to track their heart rates in order to stay effectively on track to their healthier goals.
Using this blog athletes and coaches are able to communicate with ease. It allows them to freely ask questions about the device, discuss workouts, analyze results, ponder ideas and much more.
Steps to using the Garmin GPS Heart Rate Monitor:
1. Strap heart rate monitor band across chest. Ensure it`s in a proper position given by the instruction manual.
2. Connect monitor the watch via Bluetooth.
3. Start watch and begin exercise.
4. Numerical (beats per minute) heart rate data will appear on watch.
For additional help please visit this video on YouTube:
Also, check out this webpage for further details if needed:
Please feel free to post any comments or questions in the blog below!
